Ronnie O’Sullivan’s Intermittent Fasting Strategy for World Snooker Championship Success

Ronnie O’Sullivan is not just hungry for another World Snooker Championship title, he is literally fasting to give himself an edge in the competition. The world champion has been fasting for up to 17 hours a day to boost his energy levels and enhance his performance on the table.

The Rocket, as he is famously known, has been on a winning streak at the Crucible, wiping the floor with his opponents in the early rounds. With seven world titles under his belt, O’Sullivan is now eyeing an eighth title to surpass the legendary Stephen Hendry.

In a candid revelation, O’Sullivan shared his fasting routine, stating that intermittent fasting has been giving him more energy and focus during the tournament. The 48-year-old snooker maestro emphasized the importance of endurance, stamina, and concentration in the game, and how fasting has helped him stay sharp and energized.

Despite his success on the table, O’Sullivan opened up about his struggles with anxiety over the past two years, which led him to seek medication for support. However, he remains optimistic and determined to sustain his form and continue his winning streak.

As he advances to the quarter-finals of the World Snooker Championship, O’Sullivan’s hunger for success and his dedication to his craft are evident. With his eyes set on lifting the coveted trophy once again, the Rocket is leaving no stone unturned in his quest for glory.