How Changing Your Perspective on Cycling Can Make You a Better Rider

Title: Changing Perspectives: How Reframing Cycling Can Improve Your Riding Experience

Cycling is more than just a sport – it’s a way of life for many enthusiasts. In our weekly series, we explore the changes that cyclists have made to enhance their riding experience and how these changes can benefit others.

For journalist and author Tom Babin, shifting his focus from athleticism to transportation was a game-changer. Viewing cycling as a means of getting around, rather than just a sport, led to a significant increase in his cycling volume. This change in perspective had a profound impact on his life, as he found joy in using his bike for everyday tasks.

Former Olympic and World Champion, Chris Boardman MBE, echoes this sentiment, emphasizing the importance of reframing what cycling is about. By highlighting the utility and practicality of cycling, Boardman believes more people can appreciate the benefits of riding a bike. He challenges the notion of tribalism within the cycling community, urging cyclists to embrace cycling as both a sport and a mode of transportation.

Clothing and gear play a crucial role in shaping one’s cycling experience. Finding the right balance between performance wear and everyday attire can make cycling more accessible and enjoyable. Boardman emphasizes the need for better communication and language to bridge the gap between sports and utility cyclists, promoting inclusivity and diversity within the cycling community.

Ultimately, the key to improving your cycling experience lies in understanding your needs and desires. By reframing cycling as a practical and fulfilling activity, rather than a competitive sport, you can unlock a world of possibilities on two wheels. So, whether you ride for fitness, mental well-being, or simply to get from A to B, remember that cycling is for everyone.