The Toxic Pressures of Rhythmic Gymnastics: Former Athletes Speak Out

Rhythmic gymnastics is a sport that demands perfection in every aspect, from the way athletes look to their performance on the floor. However, behind the glitz and glamour lies a darker reality of extreme pressure and unhealthy expectations that can take a toll on young competitors.

Former top New Zealand rhythmic gymnasts have spoken out about the toxic demands of the sport, revealing the intense pressure to maintain a certain body image. Some athletes would avoid food altogether, succumbing to severe eating disorders in a bid to meet the unspoken expectation of being thin.

One former New Zealand representative shared her struggles, recalling how she felt constant pressure to look a certain way throughout her eight-year career in rhythmic gymnastics. The emphasis on being slim, toned, and energetic while not consuming enough food to fuel the body created a constant battle for perfection.

The competitive nature of rhythmic gymnastics fosters a culture where athletes are judged not only on their performance but also on their appearance. Comments about food choices, body size, and even the cost of leotards contribute to a toxic environment that can have lasting effects on athletes long after they leave the sport.

Gymnastics New Zealand has taken steps to address these issues, refreshing attire rules to allow athletes to feel more comfortable while competing. The organization is also working on implementing measures to safeguard the well-being of all gymnasts, particularly young women and girls who may be vulnerable to the pressures of the sport.

As the conversation around the mental and physical toll of elite sports continues to grow, it is essential to address the harmful practices that can harm athletes. By creating a safe and supportive environment, organizations like Gymnastics New Zealand can help ensure that athletes can thrive without sacrificing their well-being.