Ronnie O’Sullivan’s Intermittent Fasting Boosts World Snooker Championship Bid

Ronnie O’Sullivan’s bid for a record eighth Crucible crown is well underway as he defeated Ryan Day 13-7 to secure a spot in the World Championship quarter-finals. The 48-year-old snooker legend has attributed his success in the tournament to intermittent fasting, a practice that has boosted his energy levels and overall performance on the table.

In a post-match interview, O’Sullivan shared how intermittent fasting has helped him navigate the grueling 17-day tournament in Sheffield. By going around 16 hours without food and then breaking his fast strategically, O’Sullivan has found a way to enhance his endurance, stamina, and concentration during matches.

The Englishman emphasized the importance of finding what works best for him, stating, “I just need every little advantage I can get at this stage. This is a tournament of endurance, stamina, and concentration. For me, intermittent fasting just gives me a bit more energy.”

O’Sullivan’s quarter-final match, set to be played over the best of 25 frames, will commence in the afternoon session on Tuesday and conclude on Wednesday. As he continues his quest for another Crucible title, O’Sullivan’s innovative approach to nutrition and performance could prove to be a game-changer in his pursuit of snooker greatness.

With his unmatched skill on the table and newfound energy from intermittent fasting, Ronnie O’Sullivan remains a formidable force in the World Snooker Championship, captivating fans and fellow players alike with his remarkable journey towards snooker history.